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Showing posts with the label hygine

6 Best food for sensitive teeth

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Tooth sensitivity can be minor to severe, and it can strike at any time. You'll probably have tooth sensitivity when brushing your teeth and overall pain when eating and drinking hot or cold foods. Tooth sensitivity can be caused by many things, such as worn enamel, exposed tooth roots, a broken filling that hasn't been fixed, a cavity, gum disease, and general wear and tear on the teeth. When you have tooth sensitivity, you must be careful about the food you eat. Some foods are best for sensitivity than others. There are many foods that fight tooth infections. The foods you'll need to eat will be aimed to safeguard your teeth from future damage and strengthen your enamel. How to stop sensitive teeth pain immediately? is the primary question of every person because in the present era everybody is suffering from this type of issue. If you have sensitive teeth, you can also use vithoba ayurvedic rootfix toothpaste also available on Amazon . Here are some foods and drinks t

How can poor oral health affect the rest of the body?

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 Oral health is very important for a variety of reasons. People with gum disease, cavities, or poor breath may experience problems with their teeth, mouth, and even their entire body. Bacteria can enter our bodies through our mouths. Bacteria can infiltrate our bloodstream, causing infection or inflammation in other parts of our bodies. Taking proper care of your teeth and mouth can keep your body healthy and help you prevent the negative consequences of poor oral hygiene in the future. To maintain good oral hygiene habits at home, you can use Vithoba Ayurvedic Dant Manjan and toothpaste . We also encourage people to be healthy and happy. You've heard that classic ditty that speaks about your bones, right? The toe bone is linked to the foot bone, which is linked to the heel bone, and so on. While this refers to your skeletal structure, your entire body is equally interconnected. In dental words, this means that your dental health might have an impact on your overall health. While a

What to do if you have a dental emergency during lockdown?

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O ne of the many ways in which life has changed during the global pandemic and nation-wide lockdown is that we can no longer go to the dentist. For most of us, provided we keep on top of our dental hygiene, that's not too much of a problem for now. That check-up can wait a few months and you can buy an at-home whitening kit to make sure you sparkle on all those Zoom calls. But what if something goes wrong and you start to feel that telltale throbbing, you chip a tooth or your retainer wire starts to rub? First up, if you have any type of swelling, severe pain or feel increasingly unwell, head straight to the emergency centre in the nearest hospital. Some cases when left untreated could develop into a potentially life-threatening situation. Here is what you can do if you have a dental emergency during a lockdown: Severe pain: Call your dentist who should be able to diagnose the reason for the pain, and arrange antibiotics or stronger pain killers. You can take a combination of 2 x 5

6 Ways to Keep Your Gums Healthy

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P racticing good oral hygiene is the most important action that a person can take to prevent and treat gum disease. Most people tend to overlook their gums when it comes to oral health and focus on getting a bright, white smile instead. However, healthy teeth require healthy gums. Gum disease can lead to tooth loss. Fortunately, a person can take many steps to prevent and even reverse gum disease. These include: brushing the teeth properly choosing the best ayurvedic toothpaste or ayurvedic dant manjan flossing daily taking care when rinsing out the mouth using mouthwash having regular dental checkups stopping smoking Let us see how these steps can help keep the gums healthy. Let us also have a look at some diet tips for healthy gums and understand how to spot the signs of gum disease. 6 ways to keep the gums healthy Adopting the following habits will help a person care for their teeth and gums properly, which, in turn, will help p

What Can Adults Do to Maintain Good Oral Health?

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Y our smile and your overall health depend on simple dental care habits, such as brushing and flossing. But are you using the right techniques? Are you using the best ayurvedic toothpaste or don't manjan? You can keep your teeth for your lifetime. Here are some things you can do to maintain a healthy mouth and strong teeth. Brushing for oral health Oral health begins with clean teeth. Keeping the area where your teeth meet your gums clean can prevent gum disease while keeping your tooth surfaces clean can help you stay away from cavities and gum disease. Consider these brushing basics: Brush your teeth twice a day. When you brush, don't rush. Take about two minutes to do a thorough job using the best ayurvedic toothpaste. Don't brush right after eating, especially if you had something acidic such as grapefruit or soda. Don't forget to clean your tongue, which harbors bacteria, with a toothbrush or tongue scraper. Use the proper equipment.

5 easy tips to get rid of bad breath

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H aving morning breath in the morning is no big deal. But having morning breath throughout the day is problematic. This problem can be solved by simple habits that we can include in oral hygiene. Not only will it give good breath, but it will also improve your gum health. Having the best ayurvedic toothpaste in India will increase the chances of achieving both. Here are some tips that you can follow to get rid of bad breath: 1. Avoid Smelly Food Foods like garlic and onion have a tendency to make our breath bad. Try to avoid having food that contains these items just before going out or someplace important. This will keep your breath fresh and help you make a good impression. 2. Proper Cleaning and Brushing Keeping our teeth clean by regularly brushing them and using a good toothpaste will help in keeping our mouth refreshed. The main reason for bad breath is the plaque on our teeth which stores bacteria on it. This bacteria causes bad breath which can be easi

What Causes Common Gum Problems?

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T here are various gum related disorders that can arise for a human being. Though there are several issues, there is a similar set of factors that cause these disorders. Let us look at these common gum problems and what causes them: Nutritional deficiencies: Gum problems may also arise due to nutritional deficiencies. It when you do not get proper or enough of vitamin C in your daily diet. The diet that is high with the contents high in sugar and carbohydrates and also low in the water and vitamin C is very harmful to your gums. Crooked teeth: With bad breath and crooked effects can be seen on the gums too. Having crooked teeth is facing teeth, gum and oral problems. When gum doesn’t fit around the teeth properly or securely it leaves more scope for the bacteria to flourish. It is because your teeth overlap and create a breeding ground of common gum diseases. Genetic: Periodontitis can also be caused because of the family’s dental history. If a member in th

How to brush your teeth effectively

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O ne of the very first things related to hygiene that is taught to a child is brushing one’s teeth. Still, a lot of people miss out on the proper way to brush one’s teeth and give rise to several kinds of oral health-related issues like plaque, odour and cavities. Today, we will have a look at the proper way to brush one’s teeth to ensure proper oral health. To have a quick review, one must wet the toothbrush and toothpaste about the amount of a pea on the middle of the brush bristles. Gentle circular motions are advised over back and forth for a duration of two minutes. The duration of every brush is as important as the way one is expected to the brush but sadly is the most ignored fact too. A complete-duration of two minutes is prescribed and there is a simple way to ensure that one brushes for two minutes every time.  Consider your mouth divided into four quadrants, upper left, lower left, upper right and lower right and then give 30 seconds to each. The ave