5 medical reasons for sugar cravings
Donuts, bagels, and other sugary snacks may be displayed prominently in most workplace break rooms, making it difficult to control your cravings for these treats. What appears to be a harmless sweet treat can have serious consequences for your blood sugar and overall health. Because of the excess calories that many people now consume from highly processed food products, 70% of people are overweight, and one in every two has pre-diabetes or Type 2 diabetes. While many people try to use willpower to overcome constant sugar cravings, these cravings may be symptoms of a deeper problem that must be addressed first in order to break free. Sugar cravings are frequently the most challenging barrier that many people face when attempting to adopt a healthy diet. The amount of sugar in a person's diet is now thought to significantly increase their risk of serious illnesses such as diabetes, obesity, heart disease, ADHD, Alzheimer's, and cancer. Check if you want to get rid of sweet crav