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Showing posts with the label health

6 Best food for sensitive teeth

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Tooth sensitivity can be minor to severe, and it can strike at any time. You'll probably have tooth sensitivity when brushing your teeth and overall pain when eating and drinking hot or cold foods. Tooth sensitivity can be caused by many things, such as worn enamel, exposed tooth roots, a broken filling that hasn't been fixed, a cavity, gum disease, and general wear and tear on the teeth. When you have tooth sensitivity, you must be careful about the food you eat. Some foods are best for sensitivity than others. There are many foods that fight tooth infections. The foods you'll need to eat will be aimed to safeguard your teeth from future damage and strengthen your enamel. How to stop sensitive teeth pain immediately? is the primary question of every person because in the present era everybody is suffering from this type of issue. If you have sensitive teeth, you can also use vithoba ayurvedic rootfix toothpaste also available on Amazon . Here are some foods and drinks t

5 easy steps to make your hair shinier in This Diwali

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T he Light Festival wants you to look all lit up as well, right? So, we don't want your hair to ruin your glow. And it can seem very dull to damaged hair or even dry hair. That's why Vithoba products share suggestions with you about how to make your hair shine for Diwali!  Approximately everyone these days faces the problem of hair damage. This is mostly because most individuals neglect hair care to a large degree. And it's very understandable because most of us have very busy lives and are usually in a lot of tension.  Do you know that stress also plays a significant role in how your hair can be affected? Stress induces hair loss and hair loss. Stress isn't even something that can be regulated.  But during the Diwali celebrations, you can control the ways in which you take care of your hair to ensure that it shines well.  Like skin, shiny hair will do wonders for your appearance. Regular hair trimming takes away the split ends and makes the hair safe. Sometimes the sa

What to do if you have a dental emergency during lockdown?

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O ne of the many ways in which life has changed during the global pandemic and nation-wide lockdown is that we can no longer go to the dentist. For most of us, provided we keep on top of our dental hygiene, that's not too much of a problem for now. That check-up can wait a few months and you can buy an at-home whitening kit to make sure you sparkle on all those Zoom calls. But what if something goes wrong and you start to feel that telltale throbbing, you chip a tooth or your retainer wire starts to rub? First up, if you have any type of swelling, severe pain or feel increasingly unwell, head straight to the emergency centre in the nearest hospital. Some cases when left untreated could develop into a potentially life-threatening situation. Here is what you can do if you have a dental emergency during a lockdown: Severe pain: Call your dentist who should be able to diagnose the reason for the pain, and arrange antibiotics or stronger pain killers. You can take a combination of 2 x 5

6 Ways to Keep Your Gums Healthy

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P racticing good oral hygiene is the most important action that a person can take to prevent and treat gum disease. Most people tend to overlook their gums when it comes to oral health and focus on getting a bright, white smile instead. However, healthy teeth require healthy gums. Gum disease can lead to tooth loss. Fortunately, a person can take many steps to prevent and even reverse gum disease. These include: brushing the teeth properly choosing the best ayurvedic toothpaste or ayurvedic dant manjan flossing daily taking care when rinsing out the mouth using mouthwash having regular dental checkups stopping smoking Let us see how these steps can help keep the gums healthy. Let us also have a look at some diet tips for healthy gums and understand how to spot the signs of gum disease. 6 ways to keep the gums healthy Adopting the following habits will help a person care for their teeth and gums properly, which, in turn, will help p

What Can Adults Do to Maintain Good Oral Health?

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Y our smile and your overall health depend on simple dental care habits, such as brushing and flossing. But are you using the right techniques? Are you using the best ayurvedic toothpaste or don't manjan? You can keep your teeth for your lifetime. Here are some things you can do to maintain a healthy mouth and strong teeth. Brushing for oral health Oral health begins with clean teeth. Keeping the area where your teeth meet your gums clean can prevent gum disease while keeping your tooth surfaces clean can help you stay away from cavities and gum disease. Consider these brushing basics: Brush your teeth twice a day. When you brush, don't rush. Take about two minutes to do a thorough job using the best ayurvedic toothpaste. Don't brush right after eating, especially if you had something acidic such as grapefruit or soda. Don't forget to clean your tongue, which harbors bacteria, with a toothbrush or tongue scraper. Use the proper equipment.

Things you need to know about Periodontal Disease

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M any people think it is normal if they have bleeding gums or swollen gums. They think the reason behind this is flossing or brushing teeth too hard. But this is not the case. If you have swollen or bleeding gums, it is the sign of infection in gums. The infection could be caused by bacteria which act on your teeth and may spread the infection to other teeth as well. Periodontal diseases are diseases related to swelling and bleeding gums. In other words, infections caused by bacteria comes under the category of periodontal diseases. 'Peri' means around and 'Dontal' means teeth. So, Periodontal means diseases around the teeth, i.e. diseases related to gums, root, ligament and alveolar bone. Early-stage of periodontal diseases, gingivitis, affects only gums. But in more severe cases, it affects the tissues that support the teeth. The main cause of these diseases is the bacteria in plaque which are responsible for the infection of gums and teeth. Plaque i

How to brush your teeth effectively

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O ne of the very first things related to hygiene that is taught to a child is brushing one’s teeth. Still, a lot of people miss out on the proper way to brush one’s teeth and give rise to several kinds of oral health-related issues like plaque, odour and cavities. Today, we will have a look at the proper way to brush one’s teeth to ensure proper oral health. To have a quick review, one must wet the toothbrush and toothpaste about the amount of a pea on the middle of the brush bristles. Gentle circular motions are advised over back and forth for a duration of two minutes. The duration of every brush is as important as the way one is expected to the brush but sadly is the most ignored fact too. A complete-duration of two minutes is prescribed and there is a simple way to ensure that one brushes for two minutes every time.  Consider your mouth divided into four quadrants, upper left, lower left, upper right and lower right and then give 30 seconds to each. The ave